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HERBALISM
It is impossible to say exactly when herbalism was first practiced, but
the earliest written accounts of such remedial use of plants dates back
to the medical text 'Pen Ts'ao' writen by Emperor Shen Nung around
2800BC in China. It is much later, around 400BC, before herbalist
principles appear in the first Greek texts ...developing the principles
of diet, excercise and happiness, as the cornerstone of health. And
some three hundred years again before the Roman Empire spreads herbal
medicine, and the commerce of plants, around the, then, known world.
From the second to the fifteenth century (and beyond) herbal medicine
has been the core treatment for all ills and ailments for the vast
majority of the worlds population.
Many cultures have relied on medicine men, wise men or shaman, within
their societies, for their society's well being. Along with meditation,
a common thread amongst the practices of such people has been the use
of herbs and plants ...developing their own methods and applications,
dependent on indigenous flora and local needs.
This is true of european cultures, as well as those of more exotic,
distant areas of the world. Pagan traditions, witches and witchcraft
are, arguably, merely a methodology from a herbalist tradition;
practitioners who worked from a local knowledge ...with 'recipes' that
had been handed down from generation to generation, by word of mouth
...'Old Wive's Tales'(?). The eye of dog, tail of newt that, famously,
were the mainstay of a witches practice, would have been no more than
the local name for some plant or herb.
Aside from the debt owed by the pharmaceutical industries to the
pioneering herbalists of the past ...it is probable that today a large
number of people benefit from the principles of herbalism without
giving it the slightest thought ...we eat all manner of herbs and
beneficial plants in our everyday diets, purely because we like the way
they taste! Who is to say that these choices are not, at some level,
instinctive? A domestic dog or cat would instinctively seek out grass
or simillar to alleviate their own simple illnesses.
The listings that follow are
purely for demonstrative purposes ...to
indicate the wide variety of applications and uses to which so many
herbs and plants can be put. Although the vast majority of herbal
remedies are simple and without complication in their use, care must be
taken when dealing with powerful toxins (Belladonna, for example)
...although their healing properties are beyond doubt in many cases for
certain ills. It must be stressed that anyone seeking the benefits of
herbal remedies should seek the advice of a reputable, qualified
herbalist, who has long studied the uses of herbs, and is therefore
well versed in dispensing their remedies.

Blood pressure/circulation.
bilberry
blackcurrant
cayenne
garlic
ginger
gotu kola
parsley
periwinkle
pricky ash
Metabolism/lowering cholesterol/thyroid balance/weight
loss
garcinia cambogia
chickweed
ephdra sinice
fenugreek
irish moss
safflower
bdellium gum
bissynut
kelp
sarsaparilla

Immune system
echinaccea
garlic
ginseng
Pau D'arco
quercetin (suma)
Respiratory system
blue vervain
comfrey
garlic

Detoxifying/cleansing/aiding digestion
alfalfa
aloe vera
angelica root
anise seed
barberry
bayberry
blue vervain
burdock
cascara
cat nip
cayenne
chickweed
dandelion root
elderberry flowers
fennel
ginger
golden seal
juniper
mandrake
parsley
peppermint
pippali fruit
red raspberry leaf
yello dock root

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