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CHILLWATERS
The information and concepts contained within these pages
represent a personal viewpoint and philosophy, which has evolved over
many years, and as such, it should be noted that, although certain
aspects may appear to be in conflict with some mainstream thinking,
there is no intention here to belittle or undermine anybody's beliefs
whether spiritual or ideological... on the contrary in fact, as many
seemingly opposed ideologies could ultimately ...on closer inspection
...be legitimately described as two sides of the same coin.
Chillwaters represents a proven approach to personal healthcare,
the
key to which is taking charge ...or responsibility ...of one's own well
being. The methods and principles outlined here, based on traditional
practices that have been relied on, the world over, are designed to
enable even the most sceptical amongst us to attain a certain level of
self reliance. Contemporary living suggests that there is a specialist
for every occasion ...someone to call
upon who will have the necessary
skills to sort out our problems and needs, whatever their nature,
whilst we continue with our daily lives, confident in the knowledge
that they know better than we... well, it stands to reason that no one
can know your own body ...your own mind ...better than yourself. So,
argueably, it must follow that you must be best qualified to maintain
your own well being.
That is not to advocate that we should never call upon
specialists...
these methods and practices are 'complementary' not exclusive ...they
work internally, making the body and mind more receptive, ensuring that
any 'external' influences, treatments or medication can achieve their
full potential.
The chillwaters 'programme' is,
therefore, centred around meditation.
This is something that is well within all of us to do. Perhaps less
obviously so is 'self healing', but, with the right instruction, even
this is within the capacity of everyone, and can be taught, or
demonstrated, through the auspices of a spiritual or Reiki
healer.
Finally, as a physical aid and complement, the use of beneficial herbs
and plants is recommended.
Please take an open mind and have a look around ...if you are unsure of
anything, or have any questions or queries feel free to contact me.
Lynn Wilson
Usui and Tibetan Reiki Master
USUI SHIKI RYOHO


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